Blood sugar imbalances & diabetes
Digestive problems
Heart health
Thyroid conditions
Headaches & Migraines
Infertility
What to Expect: Consultation & Nutritional Therapy
Before the Consultation
As a first step in the process I will send you a health questionnaire for you to complete before our initial consultation, which will touch on many aspects of your life, such as personal health history, family history, eating and sleeping habits, physical activity and sources of stress in your life.
This will give me an overview of genetic, environmental and psychosocial factors that are unique to you and will help me to properly prepare for our consultation.
*Please note that all information you share with me is completely confidential
Initial Consultation
The first consultation is primarily an information gathering and sharing session and lasts about 1.5-2 hours. We discuss your goals, address your questions and set priorities for your plan.
Only by spending time with you and listening carefully to your story, will I be able to identify potential underlying imbalances and the biochemical and physiological processes that require support.
NUTRITIONAL THERAPY & SUPPORT
The information gathered during your initial consultation together with the latest scientific research, will inform the rationale for my recommendations and your Personalised Nutrition and Lifestyle Plan to help you achieve your health goals and guide you towards optimum wellness.
How often you see me after that will depend on your health goals and needs. Good health comes from close, continuous collaboration rather than one-off visits. Functional Medicine is a partnership, and I will support you every step of the way.
By addressing the underlying cause of chronic conditions, Functional Medicine can help in defining more effective, preventive and long-lasting solutions.
Evidence shows that Nutrition & Functional Medicine make a dramatic difference in the healing process
Skin conditions
Chronic fatigue syndrome
Depression
Dementia
Autoimmune diseases
Allergies, asthma, hayfever, hives
Hormonal issues
Healthy eating made EASY
Healthy eating for busy people
Healthy detoxification
Detoxification & digestive health
Stress management
Vitality & healthy living
Eating gluten-free
Anti-inflammatory lifestyle plan