The best baked sweet potato fries you’ll ever taste, you are going to make this healthy appetizer or side dish recipe again and again. Tahini mayo is the ultimate dipping sauce! Prep Time : 15 mins | Cook Time: 20 mins | Total Time :35 mins Calories: 186 kcal Ingredients 3 large sweet potatoes peeled…
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This recipe is easy and delicious. Nutritional information per half: 138 Calories, 10g Fat, 3g Protein, 12 Carbs, 2g Fibre, 10g Net Carbs Serves 2 – 4 Ingredience Two small butternut squash 50g Feta cheese 4-5 sun-dried tomatoes 1 tbs chopped fresh basil 2 tbs olive oil 1/2 ts salt 1/2 ts black pepper Preparation…
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A hands-on workshop after which you will be able to prepare healthy and delicious meals for you and your family. There will be three independent sessions: Wednesday 25th April: BREAKFAST Wednesday 9th May: MEALS Wednesday 23rd May: SNACKS You can participate in all or any of the workshops. During the workshop, Valia Makropoulou, a qualified…
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Functional Medicine represents an evolution in the way practitioners of health sciences approach patients, diagnosis and treatment and the way the view health and disease. It is a science-based, patient-centered, holistic framework that has been rapidly gaining popularity due to its effectiveness in helping individuals suffering from chronic conditions.
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